You can change the default auto-save time Microsoft Word on Mac OS X is setup to auto save documents. The default auto-save time on Word for Mac OS X is 10 minutes (in the latest version of Word). This is a reasonable value, however for people that often type more in shorter time frames, you can adjust the auto-save time to be 1 minute – which is least amount of time you can set you can set in Microsoft Word.
Now, Microsoft Word will auto save your document every minute. You can always recover a Word document by going to File -> Restore.
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